Heartfulness Udaipur to Organize Special Programs on International Yoga Day
Sessions on Mental Wellness, Kids Yoga, and Guided Meditation Scheduled Across the City
Udaipur, To mark International Yoga Day, the Heartfulness Meditation Institute, Udaipur, will organize a series of events on June 20 and 21 focusing on mental wellness and meditation practices. This information was shared by Center Coordinator Dr. Rakesh Dashora, who stated that a detailed lecture on “Mental Health and Heartfulness Meditation” will be held at the Yoga Center, Sukhadia University, on June 20.
On June 21, guided Heartfulness meditation sessions will be conducted at various locations across the city. A special session will be held at Ganesh Mandir, Krishnapura, at 6:45 AM, and another for the Income Tax Department staff at Oriental Palace Resort at 6:30 AM. Additional sessions will take place at Guru Nanak Girls College at 8:00 AM, and at Vigyan Samiti, Ashok Nagar, at 11:00 AM.
Media Coordinator Dr. Subodh Sharma informed that all sessions will be conducted by certified Heartfulness trainers. Varunika, in charge of the Brighter Minds Program, announced a special Kids Yoga and Brighter Minds session at 10:30 AM at the Saheli Nagar Center, focusing on children's mental development.
Zonal Coordinator Madhu Mehta shared that the Heartfulness Institute is organizing similar health and meditation programs in over 160 countries on the occasion of International Yoga Day, aiming to spread awareness about wellness and mindfulness across the globe.
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