Udaipur – On the occasion of the 11th International Yoga Day, a special yoga session was organized at the Regional Office premises of Bank of Baroda, Udaipur.
Renowned yoga instructor Rishi Kumar guided the staff members through various yogasanas and pranayama techniques via an online session. He emphasized the scientific relevance and benefits of incorporating yoga into daily life for better health. Practices like yogic exercises, kapalbhati, pranayama, sankalp, and meditation were encouraged to align the body and mind with yogic principles.
Deputy General Manager and Regional Head Mukesh Anand Mehra urged all staff to adopt yoga in their daily routines to stay stress-free and maintain good health. The session was also attended by Assistant General Manager and Deputy Regional Head Alok Kumar Singh, along with other staff members.
The celebration reflected the bank's commitment to employee wellness and holistic health.