Yoga Session Conducted at AyurNaturopathic Hospital, Debari
A one-day yoga session was organized at the AyurNaturopathic Hospital, Debari, operated by Shri G. J. Taya Jain Charitable Trust. The session was conducted by Yogi Ashok Jain, Yoga Coordinator of Patanjali Yoga Samiti, Udaipur, along with yoga instructor Prema Jain, who guided participants through various yogic practices.
The session included yogic jogging, Surya Namaskar, rejuvenation practices of Hatha Yoga, the five practices of Shankhaprakshalana, and asanas such as Sarvangasana, Shirshasana, Mayurasana, Bhunamanasana, along with several other postures, all performed in a systematic and guided manner.
Yoga enthusiasts present at the event and trustee Nemichand Jain warmly welcomed the yoga instructors Yogi Ashok Jain and Prema Jain, as well as naturopathy physician Dr. Jyoti, by presenting them with traditional Mewari turbans and shawls.
Addressing the participants, Yogi Ashok Jain highlighted the benefits of yoga, stating that regular yoga practice is essential to avoid turning one’s home and stomach into a medical store.
Participants expressed positive feedback and shared that they experienced freshness and renewed energy through the yoga session.
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