Yoga Session Organized at ESIC Hospital on International Yoga Day
Udaipur: On the occasion of the 12th International Yoga Day 2026, the Employees’ State Insurance Corporation (ESIC) Hospital organized a special yoga session in collaboration with Madan Mohan Malaviya Government Ayurved College.
During the program, experts from the Ayurved College guided participants through various yoga postures, pranayama techniques, and meditation practices. They also highlighted the numerous health benefits of yoga and its role in maintaining overall well-being.
On this occasion, Dr. Ashutosh Chaudhary and Dr. Abhishek Sharma described yoga as the foundation of a healthy and balanced life and encouraged participants to adopt regular yoga practice as part of their daily routine.
Acting Medical Superintendent Dr. P. D. Sharma stated that yoga is an effective means of strengthening physical, mental, and emotional health and should be made an integral part of everyday life.
Deputy Director Ashish Chaudhary and Nodal Officer Dr. Prabodh Solanki informed that the objective of the program was to increase awareness about yoga among employees, beneficiaries, and the general public while promoting a healthy lifestyle.
The successful organization of the event was made possible through the significant contributions and coordinated efforts of Office Superintendent Yogendra Jain, Nursing Officer Manish Parashar, and Ramprakash from the Administrative Branch.
Doctors, officers, staff members, and beneficiaries of the hospital participated enthusiastically in the program and pledged to practice yoga regularly for better health and well-being.
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