Special Yoga Day Program Held at MAS Nursing College, Udaipur

To mark International Yoga Day 2025, a special awareness and yoga session was organized by the Central Bureau of Communication, Regional Office, Udaipur at MAS Nursing College, Umerda.

The event began with an address by Principal Dr. Hemant Tank, who emphasized that yoga is one of India's greatest gifts to the world, offering a holistic lifestyle promoting mental clarity and spiritual peace.

Regional Publicity Assistant Ravi Kumar Yogi highlighted this year’s theme, “Yoga for One Earth, One Health,” stating it promotes unity and wellness. He noted that yoga is a cost-free path to physical and mental fitness.

Yoga instructors Jignesh Sharma and Manita Sharma led students through common yoga protocols and techniques including Vedic meditation, laughter yoga, and various asanas and pranayamas, explaining their health benefits.

A quiz competition on yoga was also conducted, with winners receiving awards. Faculty and students praised the initiative wholeheartedly.