Simran Pahuja Completes 200-Hour Yoga Training

Udaipur. Eighteen-year-old Simran Pahuja has completed a 200-hour yoga teacher training course at Samatvam Yoga Shala and is now striving to bring positive energy into people's lives through yoga.

Dr. Simran Pahuja shared that she has chosen the path of making everyday life more fulfilling for others. She mentioned that before undergoing training, she believed yoga was solely about asanas and pranayama. However, throughout her training, she realized that yoga is an essential part of our lifestyle and can help alleviate various ailments of the body.