Understanding Arthritis: A Growing Concern Due to Lifestyle Changes

Udaipur. With the ever-evolving lifestyle and unhealthy dietary habits, a wide range of diseases are on the rise. Among them, arthritis, or gathiya as it is commonly known, is becoming a cause for concern due to the deficiency of proper nutrition and a lack of physical activity. This ailment is no longer limited to the elderly; even the youth are experiencing pain due to arthritis, with knees and hip joints being the most affected areas, causing discomfort and hindering their ability to move freely.

Dr. Ashish Singhal, Senior Consultant Orthopedic at Paras Health, Udaipur, explained that arthritis comes in various forms, with the most common being Osteoarthritis and Rheumatoid Arthritis. However, there are several other types such as Psoriatic Arthritis, Ankylosing Spondylitis, Polymyalgia Rheumatica, Reactive Arthritis, Gout, Pseudo-Gout, and Systemic Lupus Erythematosus, which are crucial to understand.

To prevent and manage arthritis effectively, it is vital to seek immediate medical attention upon noticing any symptoms. Pay close attention to indicators such as knee pain, swelling due to pain, pain in any joint of the body, continuous pain, weight loss, reduced appetite, and constant fatigue. If these signs persist, consult a doctor.

Doctors recommend exercises that make joints more flexible and may suggest dietary changes to prevent the condition from becoming severe. If these measures do not show significant improvement, surgical intervention can be a viable option.